Information you need to know about addiction to masturbation


 It's possible for some people to become addicted to masturbation, or what some refer to as "sex addiction." Although some people do not consider this to be a true addiction, this term is not recognized in the "Diagnostic and Statistical Manual of Mental Disorders" (DSM-5) If excessive time is being spent masturbating, consider whether it's the cause of: If your relationships or other aspects of your life suffer as a result of your masturbation, or if it prevents you from working or studying, it may be deemed excessive.  Vietnamese porn movies

Because you don't spend as much time with your loved ones as you used to or you don't pay attention to their needs, it might also harm your romantic relationships and friendships. If you're concerned that you might be masturbating excessively, you might want to discuss ways to reduce with a physician or a counselor. Think about talking to a therapist if you want to start masturbating less. You might also try cutting back by doing other things instead of masturbating. 

Try these things the next time you feel the urge to masturbate: There are a number of widespread misconceptions about masturbation that lack solid scientific support. For instance, masturbation doesn't result in: Some people might also think that masturbation hurts romantic relationships or shows one partner isn't happy with their sexual experience. However, many people discover that masturbating alone or with their partner can actually improve their sex life, despite the fact that excessive masturbation can have negative effects. 

Additionally, masturbation may have a number of health advantages and is among the safest forms of sex because there is no risk of pregnancy or STIs. Masturbation is one form of enhanced stimulation that can help people with sexual dysfunction increase their sensitivity and desire. In fact, a 2018 review article in the journal Sexual and Relationship Therapy suggested that anorgasmia, or difficulty inducing orgasm, may be treated with the use of vibrators. 

The review concluded that vibrator use may also be linked to enhancements in both male and female sexual desire and function. People with a penis may find that masturbation affects their sensitivity during sex because of their method. Too much stimulation during masturbation can reduce sensation, according to research from 2022. This condition, also known as death grip syndrome, can make it more difficult to achieve orgasm during sexual activity. If you have a tight grip, try altering it while masturbating to regain your sensitivity for sex. 

What results from masturbation? The neurotransmitters dopamine and oxytocin, which are involved in controlling mood and elevating feelings of pleasure, are connected to sexual activity, including masturbation. Numerous other advantages, such as lowered stress levels, increased self-esteem, and increased life satisfaction in older adults, have also been linked to sexual satisfaction.


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